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How Assisted Living Communities Motivate Seniors to Get Involved

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Seniors can often seep into boredom and solitude, especially when they are away from their loved ones in an assisted living care facility. Assisted living communities understand this and offer many opportunities for their senior residents to do something meaningful with their free time. Researchers have established that when people do something productive, they find a sense of purpose in life, which works to benefit their overall health. Being involved is also seen to reduce stress and anxiety in seniors. That is why assisted living facilities do their best to inspire seniors to stay engaged and live a contented life. How Assisted Living Communities Motivate Seniors to Get Involved Assisted living is rooted in a community lifestyle, which allows seniors to interact and socialize with like-minded people. They offer a wide variety of activities and recreational opportunities to their residents, which help to boost community-involvement, entertainment, and socialization. Below are some of the ways, in which senior care facilities inspire seniors to get involved and lead happier lives. Workshops and Classes Assisted living communities organize different classes and workshops for seniors to participate in and explore their creative side. This can range from cooking classes and painting sessions to book clubs and many other interactive workshops, which are enjoyable and promote senior socialization. This way, seniors can stay up to date with the current events and connect with people having similar tastes. Dancing Dancing is a fun activity for people of all ages. Seniors can benefit from dancing in a […]

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Understanding Potential Signs of Dementia in Senior Citizens

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It is normal for senior citizens to start forgetting things occasionally due to the age-related changes in the body. However, if the instances of memory loss are more frequent or become quite severe, then it could be more than usual forgetfulness and indicate dementia. Below is how you can differentiate between normal age-related memory problems and dementia in seniors. This way, you can make sure that your loved one gets the right type of care services in the assisted living facility. Memory Loss Symptoms in Seniors Poor memory due to aging is not that serious and not a cause of concern at all. The typical memory-loss symptoms in seniors include transience and absent-mindedness. According to Harvard Medical School, these two conditions are common signs of aging. Transience refers to a condition where seniors cannot remember old things due to decreased accessibility of memory. Studies say that this is the brain’s unique mechanism to remove old memories so that there can be enough space for new ones. Absent-mindedness, on the other hand, refers to a condition where seniors start showing inattentive or forgetful behavior. This happens due to the reduced focus of the brain, which is a common side effect of aging. There could be many other factors too, which cause absent-mindedness in seniors, such as boredom, sleepiness, or focusing on personal thoughts instead of paying attention to the external surroundings. The National Institute on Aging says that there could be many health conditions as well, which lead to memory loss […]

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Everything you Need to Know about Heart Health in Seniors

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Heart attacks, strokes, coronary heart diseases, and other kinds of heart-related problems are more common in seniors than in younger people. The National Institute on Aging of the US Department of Health and Human Services says that heart diseases are one of the major causes of death in the country. If not fatal, heart problems in seniors often lead to disability and take a toll on their overall quality of life. That is why it is very important to educate a senior about maintaining good heart health. The Common Aging-Related Heart Problems Seniors experience many changes in their bodies due to aging, and this includes their heart and blood vessels too. For instance, their heart becomes unable to beat as fast as it did when they were younger, especially during physical activity or when under stress. This limits the flow of blood and oxygen to the body parts, which further leads to many health complications. Below are some of the most common heart issues that are associated with aging. Arteriosclerosis: Aging causes hardening or stiffness of the large arteries, leading to high blood pressure or hypertension. This can be very serious if fatty deposits start building up inside or on the walls of the arteries. Atherosclerosis: Increased blood pressure due to aging can elevate the risk of developing atherosclerosis. This condition refers to the accumulation of fats, cholesterol, and other substances in and around the artery walls. This hardens and narrows the arteries, leading to a limited oxygen-rich blood supply […]

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