Category Archives: Assisted Living

man and woman reading in an assisted living home

Helping Seniors with Dementia Move to Assisted Living

Seniors with Alzheimer’s disease or dementia can get annoyed and frustrated with little things. It is seen that most family members have a difficult time managing the needs of their elders with dementia, which is why they turn to assisted living communities for help. An assisted living home will have professional caregivers at the site to help seniors with all their needs. They make sure that seniors with memory problems live a comfortable and contented life when there. However, moving a senior with Alzheimer’s or dementia to the assisted living community can be a bit challenging at first. The change to a new environment can be traumatic for some seniors and can even make their symptoms worse. That is why you should take all the steps necessary to make the move as smooth as possible. Below are some tips to help you out in that regard. Set your Goals Straight As soon as your senior starts feeling agitated due to their condition and forgetfulness, you should start planning the move to an assisted living community. Communicate with your senior, try to learn about their preferences, and focus on their needs to choose the best assisted living home for meeting those requirements. This will help to decrease the anxiety related to the move. Besides, it will also make you feel more confident knowing that you have made the right choice. Create a Familiar Environment Visit the assisted living facility in person and check the amenities and facilities they provide. See how […]

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senior reviewing medication with doctor

Why is Medication Review Important for Seniors?

One of the most beneficial aspects of moving to an assisted living care facility is that they help seniors with managing different types of medications. The professional caregivers at assisted living communities will help with administering the right dosage as well as ensuring that the medications are ordered appropriately. They can also schedule a medication review for seniors with physicians and pharmacists so that the senior can understand and lower the risk of potential side effects due to multiple drug interactions. What is a Medication Review? Seniors above the age of 65 are often prescribed multiple medications, some taken multiple times a day. This can increase the possibility of potential conflicts or duplications, especially when multiple physicians are involved. Reviewing the medications with a professional pharmacist will help to recognize if the prescribed medicines need to be adjusted or if they counteract the action of another medication. A medication review will also help to keep an eye on the expiration dates as well as see which ones the senior no longer needs to take. It is a known fact that modern pharmaceutical technology helps to lower the chances of a dangerous drug interaction. However, there can be instances when a senior uses different pharmacies for different types of prescribed medicines. The senior could be taking a few over-the-counter drugs too. That is why it is important to consult with a pharmacist to understand the effects and potential contradicting actions of all prescription and over-the-counter medications. As pharmacists are experienced in […]

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How Assisted Living Communities Motivate Seniors to Get Involved

Seniors can often seep into boredom and solitude, especially when they are away from their loved ones in an assisted living care facility. Assisted living communities understand this and offer many opportunities for their senior residents to do something meaningful with their free time. Researchers have established that when people do something productive, they find a sense of purpose in life, which works to benefit their overall health. Being involved is also seen to reduce stress and anxiety in seniors. That is why assisted living facilities do their best to inspire seniors to stay engaged and live a contented life. How Assisted Living Communities Motivate Seniors to Get Involved Assisted living is rooted in a community lifestyle, which allows seniors to interact and socialize with like-minded people. They offer a wide variety of activities and recreational opportunities to their residents, which help to boost community-involvement, entertainment, and socialization. Below are some of the ways, in which senior care facilities inspire seniors to get involved and lead happier lives. Workshops and Classes Assisted living communities organize different classes and workshops for seniors to participate in and explore their creative side. This can range from cooking classes and painting sessions to book clubs and many other interactive workshops, which are enjoyable and promote senior socialization. This way, seniors can stay up to date with the current events and connect with people having similar tastes. Dancing Dancing is a fun activity for people of all ages. Seniors can benefit from dancing in a […]

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senior woman using ipad in her room

Different Types of Rooms in Assisted Living Facilities

Assisted living is one of the most popular senior care options these days. However, not many people know that there are many types of rooms in assisted living facilities, which can cater to the specific needs of residents. Below is a quick look at the different types of rooms commonly found in an assisted living community. Private Apartments Most of the seniors moving to assisted living facilities prefer living in their own unit while having access to specialized care and assistance round-the-clock. A private apartment in an assisted living community will have a living quarter and a private bathroom, while some also have a small cooking area. The layout and design may differ from community to community, and it can be furnished or unfurnished. In any case, private apartments allow seniors to live as independently as possible with the needed assistance for bathing, meals, medication, etc. Condominiums Many assisted living communities offer high-end options to their residents these days. These units feel more like a luxury condominium than a private apartment, which helps to make the move easy and comfortable for some seniors. The condo-like setting allows seniors to get better privacy for receiving the necessary care services, which can be scheduled per the preferences of the resident. A condo-style room in an assisted living facility will be larger than an apartment and will include fancier fixtures and furnishings. While these are more expensive, condominiums offer the highest level of independence and privacy. Private Rooms Some assisted living facilities offer […]

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The Best Anti-Inflammatory Foods for Seniors

Chronic inflammation is one of the common health concerns in seniors. In some cases, it could lead to many other complications as well, such as heart diseases, cancer, diabetes, dementia, and arthritis. That is why assisted living communities make sure to include foods rich in anti-inflammatory properties in the diet of their residents. This helps to combat chronic inflammation and prevent the chances of many health conditions that are associated with aging. Below are some of the anti-inflammatory foods that are very beneficial for seniors. Fruits and Vegetables Fruits and vegetables are known to contain antioxidants and polyphenols, which can fight against inflammation efficiently. Seniors are advised to eat a minimum of five servings per day of anti-inflammatory fruits and vegetables. The best vegetables for that include broccoli, peppers, and leafy greens like spinach and kale. The best fruits for that are tomatoes, avocados, grapes, berries, cherries, and oranges. Beans The fiber and protein content in beans, such as red kidney beans, pinto beans, garbanzo beans, and black beans, will keep seniors full, while the antioxidants and magnesium content in them will help to reduce inflammation. Assisted living facilities include at least a cup of beans in the diet of their residents twice a week to reap their anti-inflammatory benefits. Nuts Nuts are known to be rich in protein, fiber, and healthy fat. Some nuts, such as walnuts and almonds, also have omega-3 fatty acids, which can work to reduce inflammation. Senior care communities include nuts in the diet either […]

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The Underlying Health Benefits of Walking for Seniors

Walking offers plenty of benefits to seniors. The American Heart Association and the American College of Sports Medicine recommend seniors to walk for at least 30 to 60 minutes for no less than five days per week. This simple aerobic exercise can amazingly boost the overall quality of life in seniors. That is why assisted living communities encourage their residents to walk as much as possible. Below are some of the underlying benefits of walking for seniors. It is Good for the Brain Elderly people, who follow a regular physical workout regime, are less likely to experience many of the common psychological health conditions that are related to aging, such as memory loss, dementia, and even Alzheimer’s disease. Studies say that a 10-minute brisk walk per day can be beneficial for the brain and keeps its functions sharp. This can also reduce the chances of the age-related shrinking of the brain cells that are responsible for memory. Besides, walking can help to maintain the endorphin levels in the body as well by stimulating the brain cells. This works to regulate mood and keep seniors happy. Walking is also beneficial for the heart, and can help to avoid many heart conditions. Regular aerobic exercises are known to lower the risk of heart attack and stroke, and can even regulate high blood pressure and high cholesterol. It is Good for the Bones and Muscles While many seniors presume that walking can have a negative impact on their joints, it actually does the […]

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What to Avoid When Looking for an Assisted Living Facility

It requires a lot of time and research to find an assisted living facility that will meet the needs of your loved one in the best way. You need to consider many things when making a choice, which means that there are chances of making a few mistakes as well. So to help you out, below are some of the common pitfalls that you should avoid when looking for an assisted living community. Not Involving your Senior in the Search It is very important to include your elderly parent or grandparent in the search when you are looking for senior care options. He/she is the one who will be spending the rest of his/her days there. So you should make sure that your senior is comfortable with the community. Besides, it will also help you to understand which services and amenities your loved one prefers to have. This will work to ease the move to the assisted living facility as well. Not Navigating the Financing Options Assisted living costs can range anywhere from $2,000 to $7,000 per month or even above that. This depends upon many factors, such as the amenities and services included in the senior care plan, the type of room, the location of the assisted living community, and more. Generally, Medicaid does not offer support for managing the costs of assisted living. However, there are many other options, which could be beneficial here, such as long-term care insurance, life settlement funds, VA benefits, etc. Not Being Aware […]

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senior veteran in assisted living

Everything you Need to Know about Veteran Benefits for Assisted Living

The Department of Veterans Affairs offers many types of funding programs to help former members of the US armed services live a contented retired life. These benefits can be very helpful to meet the various needs of senior care as well. Most of the assisted living communities will work with veterans to help them understand how they can claim the benefits that they are entitled to and pay for the costs of senior care. This can help them to choose the services and amenities at the assisted living wisely and ensure that everything is covered by the veteran benefits. This can come as a great relief for the family members, as long-term senior care at an assisted living community can get very expensive. By opting to pay for the expenses through VA benefits, you can rest assured that no financial burden will fall upon you later. However, it is important to note that a veteran’s rent in the assisted living facility is usually not covered by VA benefits. Still, it can be used to pay for many types of services that you may need, such as help with managing day-to-day chores, daily hygiene, meals, nursing assistance, etc. It is important to note that Medicare does not cover the entire expenses of assisted living either, but can be used to pay for some of the qualified medical expenses that you incur when in an assisted living community. VA Aid and Attendance or Housebound Benefits Even though there are many types of […]

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senior woman in decorated room

How to Decorate your Senior’s Room in an Assisted Living Facility

Decorating the room for your elderly parent or grandparent in the assisted living facility can work wonders to make them feel at home. This is an important part of the transition, which is why most assisted living communities allow residents and their families to decorate their rooms to their liking. The caregivers at the assisted living facility can help to understand what not to do in order to avoid any unnecessary hazards and risks. In fact, you can decorate the room in an assisted living community in such a way that it works to enhance the physical safety of your senior. Below are some tips to help you decorate your senior’s room in an assisted living facility so that it boosts their emotional outlook. Remove Potential Fall Hazards Be aware of elements in the room that can increase the risk of slip, trip, or fall for your loved one. For instance, removing rugs and mats from the floors can help to avoid such issues. At the same time, color coding the floors and corners of the room with brightly colored tape will help your senior to find the way to the bathroom or main door easily. Create a Home-like Environment Light fixtures can greatly affect the ambiance of any room. So if your loved one is used to having a specific kind of lighting at home, installing that in the assisted living facility will help to make them feel at home. You can go for pretty table lamps, overhead lighting, […]

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Why Socializing Matters So Much for Seniors

Isolation and the sense of loneliness can have serious impacts on seniors. Studies conducted by the National Institute on Aging at the National Institutes of Health as well as the reports of the Administration on Aging and the Administration for Community Living of the US Department of Health and Human Services have repeatedly highlighted that being socially isolated can be harmful to an individual as they grow older. Being cut off from family, friends, and the community that they were a part of for years can seriously affect the mental, physical, and emotional well-being of seniors. Some of the most common medical conditions that can result because of isolation include depression, anxiety, diabetes, weakened immune system, cardiac diseases, obesity, high blood pressure, and cognitive decline. It is seen that socially isolated seniors usually have a much shorter lifespan when compared to their peers who stay connected with their friends and family. Therefore, if you have an older adult in your family who is at risk of social isolation because of their age or poor health condition, then you should take all steps possible to prevent it. Below are some simple ways to overcome social isolation in seniors. Have More Transportation Options Lack of transportation services is one of the most commonly cited factors that make seniors feel disconnected from their friends and community. Your elderly family member may not be able to drive as confidently as they used to. You may have scheduled transportation services for their regular visits to […]

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