Tag Archives: senior care

Senior aged man is drinking in a fully stocked bar.

Everything you Need to Know About Alcoholism in Seniors

Alcohol consumption in seniors is a long-debated topic. While some experts say that alcohol use in a regulated setting, like under the supervision of assisted living staff, can be safe for seniors, others say that it can increase the risk of many health conditions. A recent study in Research On Aging suggested that around 70% of seniors in assisted living communities consume alcohol, while around one-third of them consumed alcohol every day. There is no arguing the fact that seniors drinking alcohol can experience a lot of health complications, especially when they already have underlying conditions like dementia or heart disease. Alcohol consumption in such cases can affect the behavior and mental health of the senior as well as lead to a rapid decline in their overall quality of life. The West Virginia University School of Public Health reported that alcohol use could worsen the existing medical conditions in seniors as well and lead to many complications in their treatment. Their reports highlighted that conditions like diabetes, osteoporosis, and malnutrition can be aggravated by alcohol intake and even cause new conditions in some seniors. Generally, seniors in assisted living will be taking multiple medications, be it prescription or over-the-counter medicines. Combining alcohol with these medications can be very dangerous and it could lead to adverse drug interactions that may reduce the effect of the medicines and even cause substance abuse. In the worst cases, the reaction could be toxic and fatal as well. Moreover, alcohol use can also heighten the […]

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It's common for senior citizens to develop vision loss over time whether it's related to glaucoma, cataracts, or other health conditions.

Common Causes of Vision Loss in Seniors

Seniors often experience loss of vision as they age. Changes in sight are a common concern for the elderly and it requires them to wear eyeglasses to read or view the things ahead clearly. However, studies show that there are many other factors other than aging, which can affect the eyesight of seniors as well. Some of these risk factors can be avoided, which is why it is important to be aware of the warning signs and take preventative measures to avoid total vision loss.  24-Hour caregivers at your loved ones assisted living community will be able to determine the stage of vision loss and help provide them with the care they need. Age-Related Macular Degeneration (AMD) Macular degeneration refers to the condition when a part of the retina, which is called the macula, is damaged. There are two different types of macular degeneration, and they both lead to the loss of central vision. In most cases though, the peripheral vision remains unchanged. While aging is a common risk factor for macular degeneration, there can be other underlying causes too that could lead to the vision problem. This includes being overweight, following a high-fat diet, smoking, and high blood pressure. As there are no early symptoms of the condition, it is recommended to see an eye doctor regularly for screening and timely intervention. Assisted living communities can also help to reduce the progression of the disease by offering a special combination of vitamins and minerals in the diet. Cataracts This […]

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man and woman reading in an assisted living home

Helping Seniors with Dementia Move to Assisted Living

Seniors with Alzheimer’s disease or dementia can get annoyed and frustrated with little things. It is seen that most family members have a difficult time managing the needs of their elders with dementia, which is why they turn to assisted living communities for help. An assisted living home will have professional caregivers at the site to help seniors with all their needs. They make sure that seniors with memory problems live a comfortable and contented life when there. However, moving a senior with Alzheimer’s or dementia to the assisted living community can be a bit challenging at first. The change to a new environment can be traumatic for some seniors and can even make their symptoms worse. That is why you should take all the steps necessary to make the move as smooth as possible. Below are some tips to help you out in that regard. Set your Goals Straight As soon as your senior starts feeling agitated due to their condition and forgetfulness, you should start planning the move to an assisted living community. Communicate with your senior, try to learn about their preferences, and focus on their needs to choose the best assisted living home for meeting those requirements. This will help to decrease the anxiety related to the move. Besides, it will also make you feel more confident knowing that you have made the right choice. Create a Familiar Environment Visit the assisted living facility in person and check the amenities and facilities they provide. See how […]

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How Assisted Living Communities Motivate Seniors to Get Involved

Seniors can often seep into boredom and solitude, especially when they are away from their loved ones in an assisted living care facility. Assisted living communities understand this and offer many opportunities for their senior residents to do something meaningful with their free time. Researchers have established that when people do something productive, they find a sense of purpose in life, which works to benefit their overall health. Being involved is also seen to reduce stress and anxiety in seniors. That is why assisted living facilities do their best to inspire seniors to stay engaged and live a contented life. How Assisted Living Communities Motivate Seniors to Get Involved Assisted living is rooted in a community lifestyle, which allows seniors to interact and socialize with like-minded people. They offer a wide variety of activities and recreational opportunities to their residents, which help to boost community-involvement, entertainment, and socialization. Below are some of the ways, in which senior care facilities inspire seniors to get involved and lead happier lives. Workshops and Classes Assisted living communities organize different classes and workshops for seniors to participate in and explore their creative side. This can range from cooking classes and painting sessions to book clubs and many other interactive workshops, which are enjoyable and promote senior socialization. This way, seniors can stay up to date with the current events and connect with people having similar tastes. Dancing Dancing is a fun activity for people of all ages. Seniors can benefit from dancing in a […]

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Understanding Potential Signs of Dementia in Senior Citizens

It is normal for senior citizens to start forgetting things occasionally due to the age-related changes in the body. However, if the instances of memory loss are more frequent or become quite severe, then it could be more than usual forgetfulness and indicate dementia. Below is how you can differentiate between normal age-related memory problems and dementia in seniors. This way, you can make sure that your loved one gets the right type of care services in the assisted living facility. Memory Loss Symptoms in Seniors Poor memory due to aging is not that serious and not a cause of concern at all. The typical memory-loss symptoms in seniors include transience and absent-mindedness. According to Harvard Medical School, these two conditions are common signs of aging. Transience refers to a condition where seniors cannot remember old things due to decreased accessibility of memory. Studies say that this is the brain’s unique mechanism to remove old memories so that there can be enough space for new ones. Absent-mindedness, on the other hand, refers to a condition where seniors start showing inattentive or forgetful behavior. This happens due to the reduced focus of the brain, which is a common side effect of aging. There could be many other factors too, which cause absent-mindedness in seniors, such as boredom, sleepiness, or focusing on personal thoughts instead of paying attention to the external surroundings. The National Institute on Aging says that there could be many health conditions as well, which lead to memory loss […]

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Everything you Need to Know about Heart Health in Seniors

Heart attacks, strokes, coronary heart diseases, and other kinds of heart-related problems are more common in seniors than in younger people. The National Institute on Aging of the US Department of Health and Human Services says that heart diseases are one of the major causes of death in the country. If not fatal, heart problems in seniors often lead to disability and take a toll on their overall quality of life. That is why it is very important to educate a senior about maintaining good heart health. The Common Aging-Related Heart Problems Seniors experience many changes in their bodies due to aging, and this includes their heart and blood vessels too. For instance, their heart becomes unable to beat as fast as it did when they were younger, especially during physical activity or when under stress. This limits the flow of blood and oxygen to the body parts, which further leads to many health complications. Below are some of the most common heart issues that are associated with aging. Arteriosclerosis: Aging causes hardening or stiffness of the large arteries, leading to high blood pressure or hypertension. This can be very serious if fatty deposits start building up inside or on the walls of the arteries. Atherosclerosis: Increased blood pressure due to aging can elevate the risk of developing atherosclerosis. This condition refers to the accumulation of fats, cholesterol, and other substances in and around the artery walls. This hardens and narrows the arteries, leading to a limited oxygen-rich blood supply […]

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The Best Anti-Inflammatory Foods for Seniors

Chronic inflammation is one of the common health concerns in seniors. In some cases, it could lead to many other complications as well, such as heart diseases, cancer, diabetes, dementia, and arthritis. That is why assisted living communities make sure to include foods rich in anti-inflammatory properties in the diet of their residents. This helps to combat chronic inflammation and prevent the chances of many health conditions that are associated with aging. Below are some of the anti-inflammatory foods that are very beneficial for seniors. Fruits and Vegetables Fruits and vegetables are known to contain antioxidants and polyphenols, which can fight against inflammation efficiently. Seniors are advised to eat a minimum of five servings per day of anti-inflammatory fruits and vegetables. The best vegetables for that include broccoli, peppers, and leafy greens like spinach and kale. The best fruits for that are tomatoes, avocados, grapes, berries, cherries, and oranges. Beans The fiber and protein content in beans, such as red kidney beans, pinto beans, garbanzo beans, and black beans, will keep seniors full, while the antioxidants and magnesium content in them will help to reduce inflammation. Assisted living facilities include at least a cup of beans in the diet of their residents twice a week to reap their anti-inflammatory benefits. Nuts Nuts are known to be rich in protein, fiber, and healthy fat. Some nuts, such as walnuts and almonds, also have omega-3 fatty acids, which can work to reduce inflammation. Senior care communities include nuts in the diet either […]

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What to Avoid When Looking for an Assisted Living Facility

It requires a lot of time and research to find an assisted living facility that will meet the needs of your loved one in the best way. You need to consider many things when making a choice, which means that there are chances of making a few mistakes as well. So to help you out, below are some of the common pitfalls that you should avoid when looking for an assisted living community. Not Involving your Senior in the Search It is very important to include your elderly parent or grandparent in the search when you are looking for senior care options. He/she is the one who will be spending the rest of his/her days there. So you should make sure that your senior is comfortable with the community. Besides, it will also help you to understand which services and amenities your loved one prefers to have. This will work to ease the move to the assisted living facility as well. Not Navigating the Financing Options Assisted living costs can range anywhere from $2,000 to $7,000 per month or even above that. This depends upon many factors, such as the amenities and services included in the senior care plan, the type of room, the location of the assisted living community, and more. Generally, Medicaid does not offer support for managing the costs of assisted living. However, there are many other options, which could be beneficial here, such as long-term care insurance, life settlement funds, VA benefits, etc. Not Being Aware […]

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senior veteran in assisted living

Everything you Need to Know about Veteran Benefits for Assisted Living

The Department of Veterans Affairs offers many types of funding programs to help former members of the US armed services live a contented retired life. These benefits can be very helpful to meet the various needs of senior care as well. Most of the assisted living communities will work with veterans to help them understand how they can claim the benefits that they are entitled to and pay for the costs of senior care. This can help them to choose the services and amenities at the assisted living wisely and ensure that everything is covered by the veteran benefits. This can come as a great relief for the family members, as long-term senior care at an assisted living community can get very expensive. By opting to pay for the expenses through VA benefits, you can rest assured that no financial burden will fall upon you later. However, it is important to note that a veteran’s rent in the assisted living facility is usually not covered by VA benefits. Still, it can be used to pay for many types of services that you may need, such as help with managing day-to-day chores, daily hygiene, meals, nursing assistance, etc. It is important to note that Medicare does not cover the entire expenses of assisted living either, but can be used to pay for some of the qualified medical expenses that you incur when in an assisted living community. VA Aid and Attendance or Housebound Benefits Even though there are many types of […]

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Why Socializing Matters So Much for Seniors

Isolation and the sense of loneliness can have serious impacts on seniors. Studies conducted by the National Institute on Aging at the National Institutes of Health as well as the reports of the Administration on Aging and the Administration for Community Living of the US Department of Health and Human Services have repeatedly highlighted that being socially isolated can be harmful to an individual as they grow older. Being cut off from family, friends, and the community that they were a part of for years can seriously affect the mental, physical, and emotional well-being of seniors. Some of the most common medical conditions that can result because of isolation include depression, anxiety, diabetes, weakened immune system, cardiac diseases, obesity, high blood pressure, and cognitive decline. It is seen that socially isolated seniors usually have a much shorter lifespan when compared to their peers who stay connected with their friends and family. Therefore, if you have an older adult in your family who is at risk of social isolation because of their age or poor health condition, then you should take all steps possible to prevent it. Below are some simple ways to overcome social isolation in seniors. Have More Transportation Options Lack of transportation services is one of the most commonly cited factors that make seniors feel disconnected from their friends and community. Your elderly family member may not be able to drive as confidently as they used to. You may have scheduled transportation services for their regular visits to […]

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